| Moving Time: |
0:52:33 |
| Distance: |
9.90 km |
| Speed: |
11.30 km/h |
| Ele Gain / Loss: |
656.74 m / 12.96 m |
| Power: |
190 wZ3
2.57 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.86 |
| TSS: |
65 |
| Heart Rate: |
166 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
668 kcal |