| Moving Time: |
0:40:37 |
| Distance: |
14.88 km |
| Speed: |
21.99 km/h |
| Ele Gain / Loss: |
319.30 m / 606.29 m |
| Power: |
163 wZ1
2.23 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
165 wZ1
|
| Intensity: |
0.34 |
| TSS: |
8 |
| Heart Rate: |
125 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
443 kcal |