Moving Time: 0:52:48
Distance: 18.55 km
Speed: 21.08 km/h
Ele Gain / Loss: 471.48 m / 85.66 m
Power: 220 wZ2 2.44 w/kg
Max Power: 492 w
Norm. Power: 239 wZ2
Intensity: 0.70
TSS: 43
Cadence: 91 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 778 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution