| Moving Time: |
1:00:32 |
| Distance: |
18.55 km |
| Speed: |
18.39 km/h |
| Ele Gain / Loss: |
471.49 m / 85.67 m |
| Power: |
167 wZ2
2.04 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.74 |
| TSS: |
55 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
677 kcal |
