| Moving Time: |
1:32:11 |
| Distance: |
21.46 km |
| Speed: |
13.97 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
266 wZ4
3.5 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
0.94 |
| TSS: |
136 |
| Heart Rate: |
153 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
1,642 kcal |
