Moving Time: 0:49:45
Distance: 18.55 km
Speed: 22.38 km/h
Ele Gain / Loss: 471.48 m / 85.66 m
Power: 190 wZ2 2.71 w/kg
Max Power: 337 w
Norm. Power: 211 wZ3
Intensity: 0.81
TSS: 54
Cadence: 75 rpm
Max Cad: 125 rpm
Pedalling: 97.6% of the ride
Avg Torque: 26.2 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution