Moving Time: 0:27:37
Distance: 4.26 km
Speed: 9.25 km/h
Ele Gain / Loss: 425.09 m / 11.63 m
Power: 222 wZ4 2.96 w/kg
Max Power: 462 w
Norm. Power: 233 wZ4
Intensity: 1.00
TSS: 46
Cadence: 64 rpm
Max Cad: 113 rpm
Pedalling: 99.3% of the ride
Avg Torque: 35.2 Nm
Calories: 410 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution