| Moving Time: |
0:55:01 |
| Distance: |
18.55 km |
| Speed: |
20.23 km/h |
| Ele Gain / Loss: |
471.50 m / 85.68 m |
| Power: |
208 wZ4
2.19 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.98 |
| TSS: |
88 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
766 kcal |
