| Moving Time: |
0:42:26 |
| Distance: |
7.93 km |
| Speed: |
11.22 km/h |
| Ele Gain / Loss: |
494.44 m / 103.96 m |
| Power: |
196 wZ3
2.31 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
61 |
| Heart Rate: |
130 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
203 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
557 kcal |
