| Moving Time: |
1:21:25 |
| Distance: |
15.42 km |
| Speed: |
11.37 km/h |
| Ele Gain / Loss: |
954.79 m / 7.34 m |
| Power: |
178 wZ3
2.24 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.84 |
| TSS: |
96 |
| Heart Rate: |
120 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
970 kcal |
