Moving Time: 0:46:41
Distance: 26.85 km
Speed: 34.52 km/h
Ele Gain / Loss: 341.74 m / 92.53 m
Power: 335 wZ3 3.66 w/kg
Max Power: 697 w
Norm. Power: 357 wZ4
Intensity: 0.91
TSS: 64
Heart Rate: 124 bpm
Max HR: 139 bpm
Efficiency: 2.88 w/bpm
Cadence: 69 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 47.2 Nm
Calories: 1,047 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution