| Moving Time: |
0:51:06 |
| Distance: |
18.55 km |
| Speed: |
21.79 km/h |
| Ele Gain / Loss: |
471.51 m / 85.68 m |
| Power: |
209 wZ3
2.79 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.86 |
| TSS: |
63 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.49 w/bpm |
| Calories: |
715 kcal |