Moving Time: 1:26:01
Distance: 38.80 km
Speed: 27.06 km/h
Ele Gain / Loss: 598.65 m / 722.92 m
Power: 186 wZ2 2.07 w/kg
Max Power: 600 w
Norm. Power: 225 wZ3
Intensity: 0.79
TSS: 90
Heart Rate: 128 bpm
Max HR: 158 bpm
Efficiency: 1.76 w/bpm
Decoupling: 2.9%good
Cadence: 81 rpm
Max Cad: 169 rpm
Pedalling: 92.7% of the ride
Avg Torque: 27.5 Nm
Calories: 1,071 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution