| Moving Time: |
0:57:11 |
| Distance: |
18.55 km |
| Speed: |
19.47 km/h |
| Ele Gain / Loss: |
471.49 m / 85.67 m |
| Power: |
172 wZ3
2.29 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.83 |
| TSS: |
65 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
658 kcal |
