| Moving Time: |
1:20:11 |
| Distance: |
42.55 km |
| Speed: |
31.84 km/h |
| Ele Gain / Loss: |
597.34 m / 1060.77 m |
| Power: |
224 wZ3
3.07 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.85 |
| TSS: |
96 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,203 kcal |
