| Moving Time: |
1:48:29 |
| Distance: |
47.71 km |
| Speed: |
26.39 km/h |
| Ele Gain / Loss: |
670.28 m / 213.09 m |
| Power: |
205 wZ2
2.47 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.71 |
| TSS: |
91 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,489 kcal |