| Moving Time: |
1:10:08 |
| Distance: |
10.21 km |
| Speed: |
8.73 km/h |
| Ele Gain / Loss: |
727.13 m / 27.50 m |
| Power: |
159 wZ2
2.01 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.81 |
| TSS: |
76 |
| Heart Rate: |
132 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
746 kcal |