| Moving Time: |
1:03:14 |
| Distance: |
15.14 km |
| Speed: |
14.36 km/h |
| Ele Gain / Loss: |
891.68 m / 156.27 m |
| Power: |
244 wZ3
2.94 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.90 |
| TSS: |
85 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,033 kcal |