| Moving Time: |
1:03:31 |
| Distance: |
13.10 km |
| Speed: |
12.37 km/h |
| Ele Gain / Loss: |
661.00 m / 134.42 m |
| Power: |
153 wZ2
2.25 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.61 |
| TSS: |
39 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
650 kcal |
