| Moving Time: |
0:53:04 |
| Distance: |
15.08 km |
| Speed: |
17.05 km/h |
| Ele Gain / Loss: |
670.79 m / 13.82 m |
| Power: |
231 wZ4
2.78 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.98 |
| TSS: |
84 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
821 kcal |