| Moving Time: |
0:24:34 |
| Distance: |
4.26 km |
| Speed: |
10.40 km/h |
| Ele Gain / Loss: |
425.08 m / 11.63 m |
| Power: |
239 wZ3
3.41 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.83 |
| TSS: |
28 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
393 kcal |
