Moving Time: 1:04:25
Distance: 26.77 km
Speed: 24.94 km/h
Ele Gain / Loss: 622.24 m / 115.78 m
Power: 214 wZ3 3.4 w/kg
Max Power: 276 w
Norm. Power: 216 wZ3
Intensity: 0.82
TSS: 71
Heart Rate: 156 bpm
Max HR: 164 bpm
Efficiency: 1.38 w/bpm
Decoupling: -1.7%good
Cadence: 85 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 923 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution