| Moving Time: |
1:03:59 |
| Distance: |
16.95 km |
| Speed: |
15.90 km/h |
| Ele Gain / Loss: |
647.92 m / 230.44 m |
| Power: |
168 wZ2
2.33 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.59 |
| TSS: |
38 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
719 kcal |