| Moving Time: |
1:35:09 |
| Distance: |
14.18 km |
| Speed: |
8.94 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
170 wZ3
2.27 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.90 |
| TSS: |
128 |
| Heart Rate: |
149 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,083 kcal |
