Moving Time: 2:03:30
Distance: 35.96 km
Speed: 17.47 km/h
Ele Gain / Loss: 1140.48 m / 22.86 m
Power: 201 wZ2 2.23 w/kg
Max Power: 366 w
Norm. Power: 209 wZ2
Intensity: 0.61
TSS: 76
Heart Rate: 148 bpm
Max HR: 174 bpm
Efficiency: 1.41 w/bpm
Decoupling: 3.8%good
Cadence: 79 rpm
Max Cad: 106 rpm
Pedalling: 99.3% of the ride
Avg Torque: 25.7 Nm
Calories: 1,662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution