| Moving Time: |
1:15:29 |
| Distance: |
36.93 km |
| Speed: |
29.36 km/h |
| Ele Gain / Loss: |
379.78 m / 89.01 m |
| Power: |
216 wZ2
3.04 w/kg
|
| Max Power: |
742 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.69 |
| TSS: |
59 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
93 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,092 kcal |