| Moving Time: |
2:07:22 |
| Distance: |
20.23 km |
| Speed: |
9.53 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
211 wZ4
2.34 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.96 |
| TSS: |
194 |
| Heart Rate: |
152 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
41.8 Nm |
| Calories: |
1,800 kcal |
