Moving Time: 0:41:26
Distance: 24.01 km
Speed: 34.76 km/h
Ele Gain / Loss: 194.12 m / 367.94 m
Power: 231 wZ3 3.3 w/kg
Max Power: 537 w
Norm. Power: 238 wZ3
Intensity: 0.84
TSS: 48
Heart Rate: 145 bpm
Max HR: 161 bpm
Efficiency: 1.64 w/bpm
Cadence: 91 rpm
Max Cad: 115 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.6 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution