| Moving Time: |
1:53:53 |
| Distance: |
54.88 km |
| Speed: |
28.91 km/h |
| Ele Gain / Loss: |
805.30 m / 748.91 m |
| Power: |
201 wZ3
2.87 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.82 |
| TSS: |
129 |
| Heart Rate: |
155 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,533 kcal |
