| Moving Time: |
1:31:49 |
| Distance: |
47.08 km |
| Speed: |
30.77 km/h |
| Ele Gain / Loss: |
202.74 m / 297.25 m |
| Power: |
168 wZ3
2.1 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.83 |
| TSS: |
104 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,033 kcal |
