| Moving Time: |
1:11:57 |
| Distance: |
13.64 km |
| Speed: |
11.37 km/h |
| Ele Gain / Loss: |
771.23 m / 51.80 m |
| Power: |
162 wZ1
2.25 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.55 |
| TSS: |
36 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
780 kcal |
