Moving Time: 0:33:08
Distance: 7.93 km
Speed: 14.37 km/h
Ele Gain / Loss: 494.42 m / 103.94 m
Power: 227 wZ4 3.13 w/kg
Max Power: 271 w
Norm. Power: 228 wZ4
Intensity: 0.90
TSS: 45
Cadence: 68 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 503 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution