Moving Time: 0:58:38
Distance: 26.77 km
Speed: 27.40 km/h
Ele Gain / Loss: 622.24 m / 115.77 m
Power: 304 wZ4 3.38 w/kg
Max Power: 436 w
Norm. Power: 310 wZ4
Intensity: 0.94
TSS: 86
Heart Rate: 148 bpm
Max HR: 158 bpm
Efficiency: 2.09 w/bpm
Cadence: 68 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.5 Nm
Calories: 1,193 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution