Moving Time: 0:36:02
Distance: 14.87 km
Speed: 24.76 km/h
Ele Gain / Loss: 90.94 m / 93.24 m
Power: 126 wZ3 1.38 w/kg
Max Power: 376 w
Norm. Power: 136 wZ4
Intensity: 0.91
TSS: 49
Heart Rate: 98 bpm
Max HR: 118 bpm
Efficiency: 1.39 w/bpm
Cadence: 75 rpm
Max Cad: 200 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.2 Nm
Calories: 304 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution