Moving Time: 1:24:46
Distance: 24.25 km
Speed: 17.17 km/h
Ele Gain / Loss: 1255.08 m / 331.01 m
Power: 260 wZ3 3.25 w/kg
Max Power: 595 w
Norm. Power: 262 wZ3
Intensity: 0.83
TSS: 97
Heart Rate: 132 bpm
Max HR: 146 bpm
Efficiency: 1.98 w/bpm
Decoupling: 3.5%good
Cadence: 64 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.0 Nm
Calories: 1,476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution