| Moving Time: |
1:18:04 |
| Distance: |
13.36 km |
| Speed: |
10.27 km/h |
| Ele Gain / Loss: |
974.41 m / 22.96 m |
| Power: |
177 wZ3
2.49 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.90 |
| TSS: |
104 |
| Heart Rate: |
175 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
203 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
925 kcal |
