| Moving Time: |
0:25:41 |
| Distance: |
4.26 km |
| Speed: |
9.95 km/h |
| Ele Gain / Loss: |
425.09 m / 11.64 m |
| Power: |
243 wZ3
3.2 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.82 |
| TSS: |
29 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
418 kcal |
