Moving Time: 0:38:49
Distance: 24.01 km
Speed: 37.11 km/h
Ele Gain / Loss: 194.11 m / 367.93 m
Power: 258 wZ3 3.76 w/kg
Max Power: 430 w
Norm. Power: 276 wZ3
Intensity: 0.85
TSS: 47
Heart Rate: 151 bpm
Max HR: 172 bpm
Efficiency: 1.83 w/bpm
Cadence: 89 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution