Moving Time: 0:38:44
Distance: 24.01 km
Speed: 37.19 km/h
Ele Gain / Loss: 194.10 m / 367.93 m
Power: 279 wZ3 3.62 w/kg
Max Power: 399 w
Norm. Power: 283 wZ3
Intensity: 0.86
TSS: 48
Heart Rate: 142 bpm
Max HR: 152 bpm
Efficiency: 1.99 w/bpm
Cadence: 90 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution