| Moving Time: |
1:22:41 |
| Distance: |
29.23 km |
| Speed: |
21.21 km/h |
| Ele Gain / Loss: |
1047.24 m / 190.21 m |
| Power: |
208 wZ3
3.2 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.91 |
| TSS: |
113 |
| Heart Rate: |
139 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,151 kcal |
