Moving Time: 0:57:39
Distance: 9.98 km
Speed: 10.39 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 195 wZ2 2.5 w/kg
Max Power: 299 w
Norm. Power: 206 wZ3
Intensity: 0.78
TSS: 58
Heart Rate: 136 bpm
Max HR: 169 bpm
Efficiency: 1.51 w/bpm
Cadence: 82 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution