Moving Time: 1:29:12
Distance: 25.34 km
Speed: 17.04 km/h
Ele Gain / Loss: 1173.62 m / 283.27 m
Power: 206 wZ2 3.07 w/kg
Max Power: 267 w
Norm. Power: 208 wZ2
Intensity: 0.68
TSS: 68
Heart Rate: 140 bpm
Max HR: 156 bpm
Efficiency: 1.49 w/bpm
Decoupling: -0.3%good
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 1,230 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution