| Moving Time: |
1:28:43 |
| Distance: |
47.08 km |
| Speed: |
31.84 km/h |
| Ele Gain / Loss: |
202.72 m / 297.24 m |
| Power: |
183 wZ3
2.2 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.78 |
| TSS: |
91 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
91 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,087 kcal |
