Moving Time: 0:49:18
Distance: 24.01 km
Speed: 29.22 km/h
Ele Gain / Loss: 194.13 m / 367.95 m
Power: 178 wZ3 1.87 w/kg
Max Power: 520 w
Norm. Power: 182 wZ3
Intensity: 0.82
TSS: 55
Cadence: 85 rpm
Max Cad: 114 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.3 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution