| Moving Time: |
0:24:51 |
| Distance: |
8.67 km |
| Speed: |
20.94 km/h |
| Ele Gain / Loss: |
192.40 m / 151.86 m |
| Power: |
174 wZ4
2.32 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
1.04 |
| TSS: |
45 |
| Heart Rate: |
163 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
289 kcal |
