| Moving Time: |
1:36:02 |
| Distance: |
33.17 km |
| Speed: |
20.72 km/h |
| Ele Gain / Loss: |
723.92 m / 183.39 m |
| Power: |
176 wZ3
2.22 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.81 |
| TSS: |
105 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,132 kcal |
