Moving Time: 0:51:58
Distance: 10.21 km
Speed: 11.78 km/h
Ele Gain / Loss: 727.12 m / 27.49 m
Power: 166 wZ4 3.02 w/kg
Max Power: 251 w
Norm. Power: 170 wZ4
Intensity: 1.03
TSS: 92
Heart Rate: 148 bpm
Max HR: 162 bpm
Efficiency: 1.15 w/bpm
Cadence: 71 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution