Moving Time: 1:15:49
Distance: 13.64 km
Speed: 10.79 km/h
Ele Gain / Loss: 771.20 m / 51.77 m
Power: 174 wZ3 2.12 w/kg
Max Power: 350 w
Norm. Power: 195 wZ4
Intensity: 0.95
TSS: 114
Heart Rate: 135 bpm
Max HR: 157 bpm
Efficiency: 1.44 w/bpm
Decoupling: 4.4%good
Cadence: 66 rpm
Max Cad: 109 rpm
Pedalling: 97.5% of the ride
Avg Torque: 26.1 Nm
Calories: 883 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution