| Moving Time: |
1:15:49 |
| Distance: |
13.64 km |
| Speed: |
10.79 km/h |
| Ele Gain / Loss: |
771.20 m / 51.77 m |
| Power: |
174 wZ3
2.12 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.95 |
| TSS: |
114 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
66 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
883 kcal |