| Moving Time: |
2:01:02 |
| Distance: |
28.43 km |
| Speed: |
14.10 km/h |
| Ele Gain / Loss: |
1250.39 m / 223.77 m |
| Power: |
174 wZ2
2.26 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.70 |
| TSS: |
99 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,410 kcal |
