| Moving Time: |
1:05:52 |
| Distance: |
30.49 km |
| Speed: |
27.77 km/h |
| Ele Gain / Loss: |
299.10 m / 174.12 m |
| Power: |
179 wZ2
1.99 w/kg
|
| Max Power: |
582 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.74 |
| TSS: |
60 |
| Heart Rate: |
124 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
92.2% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
789 kcal |
